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'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)'

Posted May 16, 2023 'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)'

'TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL'

Posted Jan 29, 2022 'TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL'

'DOES JIU-JITSU WORK in a REAL FIGHT!? | CHOKED UNCONSCIOUS By Most Painful Self Defence Technique!'

Posted Jan 28, 2022 'DOES JIU-JITSU WORK in a REAL FIGHT!? | CHOKED UNCONSCIOUS By Most Painful Self Defence Technique!'

'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | How To Finish The Fight! (Part 2)'

Posted Jan 18, 2022 'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | How To Finish The Fight! (Part 2)'

'Most Effective & Painful Defence Tactics | STREET FIGHT SURVIVAL | Most Common Bar Attacks (EP.2)'

Posted Dec 22, 2021 'Most Effective & Painful Defence Tactics | STREET FIGHT SURVIVAL | Most Common Bar Attacks (EP.2)'

'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | Banned Finishing Moves! (Part 1)'

Posted Oct 14, 2021 'Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL | Banned Finishing Moves! (Part 1)'

'MOST EFFECTIVE 5 DAY TRAINING For More MUSCLE | All Exercise Shown (DAY 1)'

Posted Oct 6, 2021 'MOST EFFECTIVE 5 DAY TRAINING For More MUSCLE | All Exercise Shown (DAY 1)'

'Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3)'

Posted Sep 24, 2021 'Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3)'

'The WORST PAIN I\'ve Felt! | FIXING LOWER BACK PAIN w/ Trigger Point Massage | Lex Fitness'

Posted Sep 24, 2021 'The WORST PAIN I\'ve Felt! | FIXING LOWER BACK PAIN w/ Trigger Point Massage | Lex Fitness'

'The WORST PAIN I\'ve Tried | BED OF NAILS Pressure Point Therapy | Before & After'

Posted Sep 19, 2021 'The WORST PAIN I\'ve Tried | BED OF NAILS Pressure Point Therapy | Before & After'

'MOST EFFECTIVE Full Muscle Building Workout: BICEPS - SHOULDERS - QUADS | DAY 5 (Lex Fitness)'

Posted Sep 5, 2021 'MOST EFFECTIVE Full Muscle Building Workout: BICEPS - SHOULDERS - QUADS | DAY 5 (Lex Fitness)'

'The WORST PAIN I\'ve Felt | Full Body Circuit Training & Trigger Point Massage'

Posted Aug 29, 2021 'The WORST PAIN I\'ve Felt | Full Body Circuit Training & Trigger Point Massage'

'How To Escape CHOKE HOLDS & Then Fight Back! | STREET FIGHT SURVIVAL | Most Painful Self Defence'

Posted Aug 11, 2021 'How To Escape CHOKE HOLDS & Then Fight Back! | STREET FIGHT SURVIVAL | Most Painful Self Defence'

'The WORST PAIN I\'ve Felt! | FIXING HIP & KNEE Pain | Trigger Point Therapy (Lex Fitness)'

Posted Aug 11, 2021 'The WORST PAIN I\'ve Felt! | FIXING HIP & KNEE Pain | Trigger Point Therapy (Lex Fitness)'

'TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use! | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL'

Posted Aug 5, 2021 'TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use! | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL'

'MOST EFFECTIVE 5 DAY TRAINING ROUTINE | CHEST & TRICEPS | Bag Work Cardio Tutorial (DAY 4)'

Posted Jul 21, 2021 'MOST EFFECTIVE 5 DAY TRAINING ROUTINE | CHEST & TRICEPS | Bag Work Cardio Tutorial (DAY 4)'